With so many demands on our time, cooking can be another thing on a long list of to dos, and it's particularly difficult when you have the added pressure of feeding a family on a budget. And when money is tight, eating well poses yet another challenge.
Most school dinners are, let’s face it, not ideal nutritionally and leave a lot to be desired in terms of taste and appeal. If you’re one of those parents, faced with the daily task of making kids healthy packed lunches because school dinners are hitting the mark, it can be daunting, stressful and soul-sucking.
A blog about using deliciously seasonal and nutritious watercress.
I love salad, a hearty salad, mind you. This means my salads often include grains, pulses and seeds, as well as veg (the more colourful the better, I say) which creates a filling and nutrient dense meal.
Who doesn't love baked beans? And who doesn't love curry? Both are favourites in British cuisine, and are great comfort foods.