Given the current uncertainty, it's natural that many of us are feeling some level of anxiety, but there is no denying that for some people, myself included, feeling anxious is a bit of an ongoing struggle.
Tag: probiotic
Family Focused Gut-Health
Looking after your own gut health can be daunting, but can be all the more difficult when you have to factor in the rest of the family. Here are 5 tips from me on eating your way to a happier, healthier gut.