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Nena Foster.Food.

Natural Chef. Online Cookery & Fermentation. Nutrition. Recipe Development.

Tag: gut trouble

Radishes and a knife

Signs and Symptoms of Gut Trouble

Posted on June 8, 2020August 25, 2020 by nenafoster in Gut health

Your gut plays a vital role in how you process and absorb nutrients, gut trouble is when this isn't quite going to plan. Your gut also helps to regulate your immune system and produces vital nutrients, hormones and neurotransmitters.

Tagged Fermentation, Gut health, gut trouble, nena foster foodLeave a comment
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Ready to eat healthier in 2023?
Hey #Broadstairs gang! Come get festive and ferment up some deliciousness and chat gut health with me this Sunday, November 20th, 10-12:30 pm.
Never one to toot my own horn (like ever, much to my detriment), I thought I should share some feedback from my recent Fermentation & Gut Health Masterclasses.
Heading back to work in September after 8 weeks of summer hols feels a bit like staring down an long tunnel! I already feeling the stretch, but feeling excited!
Online Fermentation & Gut Health Masterclass 📣
Fermented Gazpacho w/ Whipped Feta Toasts 🍅

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