ONLINE Fermentation & Gut Health Masterclass


Fun, exciting, online masterclass in lacto-fermentation. Learn everything you need to know and make three delicious and good-for-you ferments all from the comfort of your kitchen!


Zoom in from anywhere in the world and join me for a 2.5 hour, online fermentation masterclass. You’ll learn the ins and outs to help you ferment consistently and safely, how and why to include fermented foods into your diet, and make 3 delicious recipes to enjoy at home.

September 22nd, 1-3:30 pm, BST

We’ll make seasonal sauerkraut, my killer kimchi recipe and brined pickle using any seasonal veg combination you wish.

Once you book the course, I’ll email out ingredients and equipment lists and a Zoom link to join the session. Spaces are limited to 10. The class will also be recorded and shared as required.

Masterclass recipes and post-workshop support are provided by email, WhatsApp, and a copy of my Fermentation ebook.

Session led by me Natural Chef Food Writer and Fermentation Specialist, Nena Foster. I have taught fermentation across the UK, Europe and internationally for 5 years.


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