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Kitchen Flow Cookery Course (Broadstairs)

£190.00

A 4-week cookery course designed to help you walk into your kitchen relaxed and confident, knowing you have the skills, knowledge and creativity to create delicious, health-focused meals consistently and effortlessly!

Description

Do you want to walk into your kitchen relaxed and confident, knowing you have the skills, knowledge and creativity to create delicious, health-focused meals consistently?

I can help.

As a chef, food writer, cookery teacher, nutrition professional and flavour obsessive, I can teach you how to create delicious, flavorful food using simple, health-focused ingredients that won’t take hours to make. I am here to help you to develop the skills to match and use ingredients versatilely and creatively so that you’ll never again stare into your fridge or cupboard and feel lost for what to cook.

I want to help you find your kitchen zen and eat healthier effortlessly.

In this 4-week course we’ll work with 8, what I like to call flow ingredients, health-focused whole foods that can be used in multiple ways from sweet to savoury. We’ll discuss nutritional highlights, flavour and cook recipes to showcase each ingredient. You’ll also learn my kitchen flow principles; the rules for shopping, prepping and cooking in a way that makes eating healthy effortless and enjoyable. We’ll also apply a few mindfulness techniques to help kitchen time feel less stressful, pressurised and chaotic.

All classes are 2.5 hours (12:00-2:30 pm) and dates include:
September 9th
October 7th
November 4th
December 2nd

This is a 4-week course, but partial bookings will be considered (email contact@nenafosterfood.com to discuss). Spaces are limited to 8. Once you’ve booked, drop me an email on the above and I’ll send you the address for the classes. Course includes ingredients, notes and online support.

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