Gift Vouchers



Do you know someone who wants to eat better and feel amazing in 2023? Give them the gift of healthy eating with a Nena Foster. Food Gift Voucher.

This Voucher can be redeemed for one of the two services:

1-2-1 Nutrition and Gut Health Cookery Consultation:
Do you need some help with eating better and feel ready to take the next steps?

Let’s look at ways to improve your diet to maximise your wellbeing and improve your gut health with some personalised input and feedback–I have a few good tips and tricks to help! And I can help you make cooking healiter economical, fun and delicious. You’ll get a set of action points and we’ll follow up in a few weeks to see how it’s going.

Here’s what it includes:
3-day food diary analysis
50-hour consultation call
Actionable plan
15-minute follow-up call (after 4 weeks)
Recipe ebook


2-hour 1-2-1 Online Lacto-Fermentation Class
Learn the basics of lacto-fermentation and how to support your gut using food. We’ll make 2 ferments together (you can choose from a list) and we’ll talk through how to look after them.

Here’s a recap of what this includes:
1-2-1, 2-hour workshop (via Zoom) + recipes
Tips in ingredients and kit
Post-workshop support
Fermentation ebook

All vouchers purchased are valid for 6 months. Vouchers cannot be redeemed after this point. Contact details are on the voucher. For information on other services click here.

Find out more about Nena and her work .


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